Reaping Benefits From Viparita Karni Asana
Tuesday, January 8th, 2008Every yoga asana has been made with the intention of being
useful to the different parts of your body. All the yoga asanas
you would learn or must have heard about would be useful one way
or the other. Viparita - would mean inverted, opposite karani
would mean - in action, an act of doing. It is also known […]